Main content:
- Garmin Instinct 3 vs Apple Watch Ultra 2 - Specifications
- Garmin Instinct 3 vs Apple Watch Ultra 2 - Price
- Garmin Instinct 3 vs Apple Watch Ultra 2 - Design and Size
- Garmin Instinct 3 vs Apple Watch Ultra 2 - Display
- Garmin Instinct 3 vs Apple Watch Ultra 2 - Battery Life
- Garmin Instinct 3 vs. Apple Watch Ultra 2 - Health and Fitness
- Garmin Instinct 3 vs. Apple Watch Ultra 2 - Smart Features
- Garmin Instinct 3 vs. Apple Watch Ultra 2 - Conclusion
Today, we will compare the new Garmin Instinct 3 with the popular Apple Watch Ultra 2. These two smartwatches each have their own unique features, catering to different user needs and preferences.
The Apple Watch Ultra 2 stands out with its 3000-nit AMOLED display and advanced app ecosystem, offering an exceptional smart experience. Meanwhile, the Garmin Instinct 3 shines with its long battery life and powerful features designed specifically for outdoor adventures, making it the perfect choice for extreme sports enthusiasts.
So, which smartwatch is better suited for you? In this article, we will dive deep into the key differences between these two devices to help you make the best choice. Whether you're an outdoor adventurer or a tech enthusiast, we will provide a comprehensive comparison to help you make an informed decision.
As two of the top 10 best sports watch companies in the world, Garmin and Apple each offer distinct advantages in design, features, sports tracking, battery life, and price. You can check the article of Garmin vs Apple watch to know more information. The Garmin Instinct 3 vs Apple Watch Ultra 2 comparison will help you understand their differences from multiple angles, ensuring you choose the smartwatch that best fits your lifestyle and needs.
Garmin Instinct 3 vs Apple Watch Ultra 2 - Specifications
Specification |
Apple Watch Ultra 2 |
Garmin Instinct 3 (AMOLED, 45mm) |
Garmin Instinct 3 (AMOLED, 50mm) |
Garmin Instinct 3 (Solar, 45mm) |
Garmin Instinct 3 (Solar, 50mm) |
Starting Price |
$799 |
$449 |
$499 |
$399 |
$449 |
Size |
49mm |
45mm |
50mm |
45mm |
50mm |
Weight |
61g |
53g |
59g |
52g |
58g |
Display Type |
LTPO OLED (410x502 pixels) |
AMOLED (390x390 pixels) |
AMOLED (416x416 pixels) |
MIP |
MIP |
Peak Brightness |
3,000 nits |
2,000 nits |
2,000 nits |
Not specified |
Not specified |
Smartwatch Battery Life |
36 hours (72 hours in low-power mode) |
18 days |
24 days |
24 days |
40 days |
GPS Battery Life |
12 hours |
32 hours |
40 hours |
40 hours |
60 hours |
Water Resistance |
100 meters |
100 meters |
100 meters |
100 meters |
100 meters |
GPS System |
L1 & L5 dual-frequency GPS |
GPS, GLONASS, Galileo, SatIQ |
GPS, GLONASS, Galileo, SatIQ |
GPS, GLONASS, Galileo, SatIQ |
GPS, GLONASS, Galileo, SatIQ |
LTE Support |
Yes |
No |
No |
No |
No |
Storage Capacity |
64GB |
4GB |
4GB |
4GB |
4GB |
Chipset |
S9 SiP |
N/A |
N/A |
N/A |
N/A |
Sensors |
Accelerometer, gyroscope, heart rate, barometer, always-on altimeter, compass, SpO2, VO2 max, crash detection, temperature sensor |
Accelerometer, heart rate, SpO2, compass, gyroscope, altimeter, thermometer |
Accelerometer, heart rate, SpO2, compass, gyroscope, altimeter, thermometer |
Accelerometer, heart rate, SpO2, compass, gyroscope, altimeter, thermometer |
Accelerometer, heart rate, SpO2, compass, gyroscope, altimeter, thermometer |
Operating System |
watchOS 11 |
Garmin OS |
Garmin OS |
Garmin OS |
Garmin OS |
Garmin Instinct 3 vs Apple Watch Ultra 2 - Price
When it comes to pricing, Garmin Instinct 3 offers better value for money, while Apple Watch Ultra 2 delivers a premium smart experience for those with a higher budget.
Garmin Instinct 3 - A Budget-Friendly Choice
- Priced between $300 and $450, making it significantly more affordable than the Apple Watch Ultra 2.
- Available in multiple versions, including the standard model, Solar Edition ($399), and Garmin Instinct 3 AMOLED ($449).
- Ideal for budget-conscious users who prioritize outdoor functionality.
Apple Watch Ultra 2 - A Premium Smartwatch Experience
- Starts at $799, making it $350-$400 more expensive than the Instinct 3.
- Features top-tier smart functionalities and seamless integration with the Apple ecosystem.
- Best suited for users who seek cutting-edge technology and a high-end smartwatch experience.
Comparison Summary - Which One Should You Choose?
- For better value and outdoor-focused features, Garmin Instinct 3 is the way to go.
- For the ultimate smart experience with premium features, Apple Watch Ultra 2 is worth the investment.

Garmin Instinct 3 vs Apple Watch Ultra 2 - Design and Size
Garmin Instinct 3 - Rugged and Durable Outdoor Style
The Garmin Instinct 3, is built for durability and outdoor adventures, offering three size options - 40mm, 45mm, and 50mm - to accommodate different wrist sizes and preferences. Its case is made of fiber-reinforced polymer with a metal-reinforced bezel, meeting MIL-STD-810 military standards for shock and impact resistance. The scratch-resistant display ensures excellent visibility even in bright sunlight, making it a reliable choice for extreme environments.
Apple Watch Ultra 2 - leek and Premium Design
The Apple Watch Ultra 2, as one of the top 10 best sports watch of 2024, features a 49mm titanium case combined with a sapphire crystal display, embodying a modern and high-end aesthetic. Its 1.8-inch high-brightness screen (up to 3000 nits) supports an Always-On display, ensuring clear visibility in all conditions. Unlike the Instinct 3, the Ultra 2 is available in a single size, catering to users who prefer a large-screen smartwatch with a premium look.
Comparison Summary - Choose the Right Style for You
- Durability: The Instinct 3 is designed for extreme conditions, offering exceptional toughness, while the Ultra 2 combines durability with a refined, high-end feel.
- Size Options: The Instinct 3 provides multiple size choices for different users, while the Ultra 2 is available only in a 49mm size, ideal for those who prefer a larger display.
- Controls: The Instinct 3 uses five physical buttons, making it easy to operate in rugged conditions or while wearing gloves. The Ultra 2 integrates both a touchscreen and physical buttons for a more intuitive experience.
If you prioritize extreme durability, the Garmin Instinct 3 is the perfect choice. If you seek a blend of advanced technology and premium design, the Apple Watch Ultra 2 is the better fit.

Garmin Instinct 3 vs Apple Watch Ultra 2 - Display
The Garmin Instinct 3 now features an AMOLED display, delivering vibrant colors and excellent readability in all conditions. For those prioritizing battery efficiency, the solar-powered version comes with a monochrome display that significantly extends battery life while remaining highly visible in bright sunlight. Additionally, the built-in LED flashlight enhances nighttime visibility, making it a practical choice for outdoor adventurers.
Apple Watch Ultra 2 - Cutting-Edge OLED Display
The Apple Watch Ultra 2 is equipped with an LTPO OLED Retina display, featuring an Always-On function and an impressive 3000-nit brightness. This ensures exceptional clarity and smooth visuals in any lighting condition, making it one of the best smartwatch displays on the market. The high resolution offers sharp text and detailed graphics, enhancing the user experience, especially for health and fitness tracking.
Comparison Summary - Choose the Display That Fits Your Needs
- Brightness and Clarity: The Ultra 2’s 3000-nit OLED screen provides unmatched brightness and vibrant visuals, while the Instinct 3’s display focuses on durability and efficiency.
- Outdoor Visibility: While both watches offer great readability, the Instinct 3’s solar display excels in extreme sunlight conditions, while the Ultra 2 ensures superior clarity with its high-brightness OLED panel.
If you want the best display quality, the Apple Watch Ultra 2’s OLED screen is unmatched. If you prioritize outdoor visibility and battery efficiency, the Garmin Instinct 3’s solar version is the ideal choice.

Garmin Instinct 3 vs Apple Watch Ultra 2 - Battery Life
Garmin Instinct 3 - Exceptional Battery Life for Extended Adventures
The Instinct 3 features a power-efficient MIP display and solar charging, offering up to 40 days in smartwatch mode and over 60 hours in GPS mode. The solar edition can even achieve unlimited battery life in sufficient sunlight, making it ideal for long outdoor adventures without frequent charging.
Apple Watch Ultra 2 - Smart Features, But Shorter Battery Life
The Ultra 2 has the best battery life among Apple Watches, but it still falls short compared to the Instinct 3. It lasts 36 hours in normal mode, up to 72 hours in low-power mode, and about 12 hours with GPS on. Fast charging helps mitigate its shorter battery life, making it suitable for everyday use and shorter trips.
Comparison Summary - Which One Suits You Best?
- Long outdoor adventures: The Instinct 3 can last for weeks, with the solar version offering nearly unlimited battery life.
- Everyday use: The Ultra 2 has shorter battery life but compensates with fast charging.
- GPS mode: The Instinct 3 lasts 60+ hours, while the Ultra 2 runs for only about 12 hours.
If you need extreme battery life, the Garmin Instinct 3 is the clear winner. If you prioritize smart features and don’t mind frequent charging, the Apple Watch Ultra 2 is still a great choice.
Garmin Instinct 3 vs. Apple Watch Ultra 2 - Health and Fitness
Both watches offer GPS tracking, heart rate monitoring, and blood oxygen detection, but they cater to different users.
Garmin Instinct 3-The Choice for Outdoor Enthusiasts
- Designed for extreme sports, supporting hiking, trail running, skiing, surfing, and more.
- Equipped with multi-band GPS and ABC sensors (altimeter, barometer, compass) for precise navigation even in challenging terrains.
- Features Body Battery energy monitoring to assess physical condition and recovery.
- Durable and rugged, perfect for trekking, camping, and exploration.
Apple Watch Ultra 2-Smart Health & Fitness Management
- Ideal for everyday fitness, supporting running, swimming, cycling, strength training, and over 20 other workout modes.
- Comprehensive health features, including ECG, blood oxygen monitoring, sleep apnea detection, and female health tracking.
- Seamless Apple ecosystem integration, with Siri, apps, notifications, and Apple Fitness+, offering personalized workout recommendations.
- Diving mode with depth measurement, suitable for scuba diving enthusiasts.
Comparison Summary - Which One to Choose?
- For outdoor adventurers and professional athletes, Garmin Instinct 3, with superior GPS accuracy and durability.
- For daily fitness and health tracking, Apple Watch Ultra 2, with advanced smart features and holistic health management.

Garmin Instinct 3 vs. Apple Watch Ultra 2 - Smart Features
When it comes to smart features, Apple Watch Ultra 2 is far ahead of Garmin Instinct 3, offering a seamless Apple ecosystem with a comprehensive smart experience.
Apple Watch Ultra 2 - Leading Smart Experience
- Seamless integration with iPhone, Mac, and AirPods for smooth cross-device collaboration.
- Supports Siri voice assistant, Apple Pay, and cellular connectivity, allowing independent calls and message replies without a phone.
- Features global tide tracking, offline translation, and dual-frequency GPS (L1 & L5 GNSS) for more precise positioning.
- Extensive third-party app support, covering daily life, fitness, and health needs.
- Night mode enhances screen visibility in low-light environments for a better user experience.
Garmin Instinct 3 - Focused on Outdoor Utility
- Offers basic smart features like Garmin Pay, message notifications, and Bluetooth connectivity, but lacks third-party app support.
- Built for outdoor adventures, featuring GPS, multiple satellite systems (GPS, GLONASS, Galileo), and stress monitoring for enhanced survival capabilities.
- Built-in LED flashlight with strobe mode for night activities, improving visibility.
Comparison Summary - Which One Should You Choose?
- For a complete smart experience, Apple Watch Ultra 2, ideal for everyday and business users.
- For outdoor exploration & adventure, Garmin Instinct 3, offering durability and features tailored for extreme environments.

Garmin Instinct 3 vs. Apple Watch Ultra 2 - Conclusion
Garmin Instinct 3 is ideal for outdoor adventure enthusiasts, offering rugged durability, long battery life, and professional-grade sports tracking. It excels in hiking, mountaineering, trail running, skiing, and other extreme sports. While its smart features are relatively basic, its reliability in harsh environments makes it the best choice for those prioritizing durability and battery performance.
Apple Watch Ultra 2, on the other hand, is a versatile smart watch that balances smart functionality and fitness tracking. Seamlessly integrated into the Apple ecosystem, it provides advanced health monitoring, communication features, and a vast selection of third-party apps, making it perfect for daily workouts, business, social activities, and urban exploration.
Comparison Summary - Which One Should You Choose?
- If you are an outdoor adventurer who values durability and battery life, choose Garmin Instinct 3.
- If you seek a premium smart experience, use Apple devices, and want a balance of fitness and daily functions, choose Apple Watch Ultra 2.
Both watches cater to different needs, so the best choice depends on your lifestyle and priorities. If you want to know more comparison articles about Garmin and Apple watch models, you can explore Garmin Fenix 8 vs Garmin Instinct 3, Apple Watch Series 10 vs. Ultra 2, Apple Watch Ultra 2 vs Garmin Fenix 8 and more.
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